Book of Donmon Teith

- 40 Affirmations to help you deal with negative thoughts and emotions related to the PTSD. - Quick 5 minute tracking exercises so you can track the thoughts an

- 40 Affirmations to help you alter limiting beliefs about yourself. - Workbook layout to guide you through the process of building positive behaviours and thou

- 40 Affirmations to help you deal with negative thoughts and emotions related to Anxiety. - Quick 5 minute tracking exercises so you can track the thoughts and

New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving un

- 40 specially designed affirmations to help you alter limiting beliefs about yourself in regards to anxiety and confidence. - Workbook layout to guide you thro