Download or read book 400 Best-Ever Recipes - Low Fat, Fat Free written by Anne Sheasby and published by Southwater Publishing. This book was released on 2013-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy low-fat food can be delicious, exciting and easy to prepare. The 400 recipes in this fantastic book were specially created to provide a fabulous range of fat-free, low-fat and low-cholesterol dishes. There are recipes for every meal, from soups, appetizers and salads to hearty main courses plus desserts, cakes and bakes. Every dish is remarkably low in fat and cholesterol ¿ over half have less than 5 grams of fat per serving and many are even lower. At-a-glance nutritional information for every recipe shows how little fat each contains. For anyone on a special diet, or improving their lifestyle, this is an invaluable guide to healthy, happy and satisfying eating.