"A Better Me Challenge"

Author :
Publisher : Createspace Independent Publishing Platform
Total Pages : 108
Release :
ISBN-10 : 1975656938
ISBN-13 : 9781975656935
Rating : 4/5 (935 Downloads)

Book Synopsis "A Better Me Challenge" by : Tiffani Venning

Download or read book "A Better Me Challenge" written by Tiffani Venning and published by Createspace Independent Publishing Platform. This book was released on 2017-12-20 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Better Me Challenge" is a 90-day, self-paced, fitness alternative program designed to challenge you physically, mentally, spiritually and emotionally. This manual incorporates the Word of God, exercise, a suggested meal plan, inspirational music and motivational quotes, a journal and most importantly quiet time to reflect and take an honest evaluation of your overall fitness goal strategy. Ask yourself...How and why did you get where you are today in your health? What are you willing to sacrifice to reach your projected health and weight loss goal? What mental challenges do you struggle with in achieving your overall health and weight loss goal? Unlike other fitness programs, "A Better Me Challenge" will only prove beneficial when you follow the examples given and apply it as your own. Like the Word of God, it only works when you work the Word. YOU are the key and the author of this challenge. YOU set the time, YOU set the place, YOU create your meal plan and YOU determine your end result! All in all, "A Better Me Challenge" can only be written by YOU! This challenge, when fully dedicated to, will help boost your confidence. Also, your will-power to improve your strength will increase while reinvigorating, restoring, and aiding you in regaining that which was lost in your health. After all, we cannot be all that we are called to be when we are in poor condition. The effectiveness of our witness to the world will not be received. "YOU" can do all things through Christ who will give you the strength to carry this challenge through! Realize the why behind your where and begin to take back by force, those things that you have lost! I believe in you, now you must believe in yourself that you can, and you will overcome! Tiffani E. Venning


"A Better Me Challenge" Related Books

75 Hard
Language: en
Pages:
Authors: Andy Frisella
Categories:
Type: BOOK - Published: 2020-04 - Publisher:

DOWNLOAD EBOOK

Do you lack confidence, grit, endurance, fortitude, self-esteem and all the other things that don't just make someone great, but successful in everything they d
The Big Book of 30-Day Challenges
Language: en
Pages: 209
Authors: Rosanna Casper
Categories: Self-Help
Type: BOOK - Published: 2017-10-30 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

The host of titular podcast offers over sixty ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more. Change is
The Miracle Morning (Updated and Expanded Edition)
Language: en
Pages: 304
Authors: Hal Elrod
Categories: Self-Help
Type: BOOK - Published: 2024-01-09 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million cop
A Better Me in Him
Language: en
Pages: 74
Authors: Jackie Jackson
Categories: Religion
Type: BOOK - Published: 2020-05-04 - Publisher: WestBow Press

DOWNLOAD EBOOK

A Better Me In Him is a 21-Day Devotional sharing a snippet of my everyday life with you. This book is an easy read for everyone; there is a simplistic style wh
40 Days to Personal Revolution
Language: en
Pages: 272
Authors: Baron Baptiste
Categories: Health & Fitness
Type: BOOK - Published: 2022-06-14 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

A master yoga teacher introduces his personal, step-by-step program--which incorporates yoga practice, diet modification, and guided meditation--to help readers