The Action Hero Body

The Action Hero Body
Author :
Publisher : Rodale
Total Pages : 292
Release :
ISBN-10 : 1579549101
ISBN-13 : 9781579549107
Rating : 4/5 (107 Downloads)

Book Synopsis The Action Hero Body by : Jørgen de Mey

Download or read book The Action Hero Body written by Jørgen de Mey and published by Rodale. This book was released on 2005-06-04 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A legendary celebrity trainer introduces his three-stage workout program that combines nutrition and physical training to increase their strength and endurance, promote weight loss, enhance cardiovascular fitness, and develop a more muscular body in just three weeks. 30,000 first printing.


The Action Hero Body Related Books

The Action Hero Body
Language: en
Pages: 292
Authors: Jørgen de Mey
Categories: Health & Fitness
Type: BOOK - Published: 2005-06-04 - Publisher: Rodale

DOWNLOAD EBOOK

A legendary celebrity trainer introduces his three-stage workout program that combines nutrition and physical training to increase their strength and endurance,
Dolph Lundgren: Train Like an Action Hero
Language: en
Pages: 274
Authors: Dolph Lundgren
Categories: Health & Fitness
Type: BOOK - Published: 2014-09-09 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Are you ready to take your exercise and fitness routine to the next level? Then take a lesson from internationally-renowned action hero Dolph Lundgren, as he sh
The New Rules of Lifting for Women
Language: en
Pages: 273
Authors: Lou Schuler
Categories: Health & Fitness
Type: BOOK - Published: 2008-12-26 - Publisher: Penguin

DOWNLOAD EBOOK

In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition p
Hero Maker: 12 Weeks to Superhero Fit
Language: en
Pages: 209
Authors: Duffy Gaver
Categories: Sports & Recreation
Type: BOOK - Published: 2020-04-21 - Publisher: St. Martin's Griffin

DOWNLOAD EBOOK

A breakout training and fitness book by Hollywood trainer and former Navy SEAL, Duffy Gaver, featuring the tried and true workouts used by movie stars like Chri
The Great Fitness Experiment
Language: en
Pages: 282
Authors: Charlotte Andersen
Categories: Health & Fitness
Type: BOOK - Published: 2011-04 - Publisher: ReadHowYouWant.com

DOWNLOAD EBOOK

In The Great Fitness Experiment, a funny and informative guide through the morass of contradictory claims and information in today's health/fitness-obsessed wor