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Language: en
Pages: 351
Pages: 351
Type: BOOK - Published: 2003-05-05 - Publisher: Human Kinetics
Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but mode
Language: en
Pages: 236
Pages: 236
Type: BOOK - Published: 2003 - Publisher: Stackpole Books
This book is designed to help any athlete match their training to the fundamental movement requirements found in game situations.
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2011 - Publisher: Lotus Pub.
By using systematic logic and revisiting the natural developmental principals all infants employ as they learn to walk, run, and climb, this book forces a new l
Language: en
Pages: 449
Pages: 449
Type: BOOK - Published: 2016-01-06 - Publisher: CRC Press
Athletes and nonathletes frequently consume too little water or fluids, affecting exercise performance as well as overall health. This book comprehensively revi
Language: en
Pages: 195
Pages: 195
Type: BOOK - Published: 2004 - Publisher: Human Kinetics Publishers
Reach a higher level of athleticism with "Functional Training for Sports." This book presents a complete system that focuses on training your body the way it wi