Book of Donmon Teith

The Ultimate Guide to Weight Training for Badminton is the most comprehensive and uptodate badmintonspecific training guide in the world today. It contains desc

Contents: Historical Background, Teaching the Game, The Structure, Elementary Stroke and Shots, Offcourt Training, Strategies, On-court Training, Training the E

An introduction to badminton that provides information on the game's rules, equipment, history, basic skills, and notable players.