The Banana Trap

The Banana Trap
Author :
Publisher : DoctorZed Publishing
Total Pages : 154
Release :
ISBN-10 : 9780648572619
ISBN-13 : 0648572617
Rating : 4/5 (617 Downloads)

Book Synopsis The Banana Trap by : Scott Zarcinas

Download or read book The Banana Trap written by Scott Zarcinas and published by DoctorZed Publishing. This book was released on 2019-10-05 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science-based Stress Management Strategies to De-Stress & Prosper Do you feel overwhelmed and over-stressed? Are you trapped in recurring cycles of worry and frustration? Do you crumble in stressful moments? Don’t worry, everybody has moments of high stress and overwhelm! This guidebook will help you understand why you experience stress, what you can do to break the cycle of chronic stress, and how to finally liberate yourself of stress, worry, and fear. This book will help you to: · Feel less overwhelmed and more confident · Escape The Banana Trap and reclaim your life · Identify and overcome the different types of stress · Eliminate stressful habits and increase happiness · Deal with high-pressure situations and be in control PLUS develop a long-term strategy to prevent high stress before it occurs.


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