Be Your Best Self

Be Your Best Self
Author :
Publisher : HarperCollins
Total Pages : 170
Release :
ISBN-10 : 9780063013193
ISBN-13 : 0063013193
Rating : 4/5 (193 Downloads)

Book Synopsis Be Your Best Self by : Mike Bayer

Download or read book Be Your Best Self written by Mike Bayer and published by HarperCollins. This book was released on 2020-07-28 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Mike Bayer’s New York Times bestseller Best Self, a motivational, do-it-yourself workbook teaching you how to reinvent your life and live every day as your Best Self. In Best Self, Mike Bayer, known to his fans and followers as Coach Mike, empowered his readers to embrace authenticity, break through obstacles, and discover the freedom to be their best selves. By working through each of the Seven SPHERES of life—Social, Personal, Health, Education, Relationships, Employment, and Spiritual Development—Coach Mike distilled his wisdom into a focused guide to get real results. Now, Coach Mike, a regular on The Dr. Phil Show, expands upon his tried-and-true strategy for igniting change and shows you how to design a life that is deeply fulfilling. In this fully interactive workbook, Coach Mike builds on the revealing quizzes, provocative questionnaires, and paradigm-shifting prompts he introduced in Best Self. Using his important but tough questions and exercises, he can help anyone see what their Best Selves and Anti-Selves really look like. The truth is, we all show up in slightly different ways within each of our seven SPHERES. We behave differently when we are in “parenting” mode, versus “career” mode, and so on. That’s to be expected to a degree, but where we run into trouble is when we aren’t always acting as our Best Self within all of our SPHERES. This workbook helps the reader discover personalized strategies for consistently staying connected to and behaving authentically within each SPHERE, because if we aren’t, then we run the risk of getting way out of balance in some areas of our lives. As a mental health specialist, a personal development coach, and an all-around change agent, Coach Mike understands our struggles intimately, because he’s faced—and overcome—his own. With this essential handbook, he makes you see that change is possible. Be Your Best Self will give readers the tools to build a better life, in real-time.


Be Your Best Self Related Books

Be Your Best Self
Language: en
Pages: 170
Authors: Mike Bayer
Categories: Education
Type: BOOK - Published: 2020-07-28 - Publisher: HarperCollins

DOWNLOAD EBOOK

Based on Mike Bayer’s New York Times bestseller Best Self, a motivational, do-it-yourself workbook teaching you how to reinvent your life and live every day a
Thank You for My Service
Language: en
Pages: 240
Authors: Mat Best
Categories: Biography & Autobiography
Type: BOOK - Published: 2019-08-20 - Publisher: Bantam

DOWNLOAD EBOOK

NEW YORK TIMES BESTSELLER • The unapologetic, laugh-your-ass-off military memoir both vets and civilians have been waiting for, from a five-tour Army Ranger t
Be the Best at What Matters Most
Language: en
Pages: 226
Authors: Joe Calloway
Categories: Business & Economics
Type: BOOK - Published: 2013-02-26 - Publisher: John Wiley & Sons

DOWNLOAD EBOOK

Winners in business aren't the ones who do the most things; the winners are the ones who do the most important things Be the Best at What Matters Most is about
The Power of Belonging
Language: en
Pages: 173
Authors: Will van der Hart
Categories: Religion
Type: BOOK - Published: 2019-02-01 - Publisher: David C Cook

DOWNLOAD EBOOK

Do you struggle with feeling like an impostor in your own leadership? Do you carry a secret anxiety about being revealed as a fraud? We all long to belong, espe
I Wish You All the Best
Language: en
Pages: 326
Authors: Mason Deaver
Categories: Young Adult Fiction
Type: BOOK - Published: 2019-05-14 - Publisher: Scholastic Inc.

DOWNLOAD EBOOK

Perfect for fans of Adam Silvera and Becky Albertalli, Mason Deaver's stunning debut will rip your heart out before showing you how to heal from tragedy and cel