MINDFULNESS FOR BEGINNERS.

MINDFULNESS FOR BEGINNERS.
Author :
Publisher : Jaico Publishing House
Total Pages : 194
Release :
ISBN-10 : 9789386348814
ISBN-13 : 9386348810
Rating : 4/5 (810 Downloads)

Book Synopsis MINDFULNESS FOR BEGINNERS. by : JON. KABAT ZINN

Download or read book MINDFULNESS FOR BEGINNERS. written by JON. KABAT ZINN and published by Jaico Publishing House. This book was released on 2017-01-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:


MINDFULNESS FOR BEGINNERS. Related Books

MINDFULNESS FOR BEGINNERS.
Language: en
Pages: 194
Authors: JON. KABAT ZINN
Categories:
Type: BOOK - Published: 2017-01-01 - Publisher: Jaico Publishing House

DOWNLOAD EBOOK

Beginning Mindfulness
Language: en
Pages: 264
Authors: Andrew Weiss
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2010-09-24 - Publisher: New World Library

DOWNLOAD EBOOK

A Simple Manual That Really Works Knowing that most people do not stop their lives to engage in spiritual practice, Buddhist teacher Andrew Weiss has always tau
Real World Mindfulness for Beginners
Language: en
Pages: 196
Authors:
Categories: Self-Help
Type: BOOK - Published: 2016-11-05 - Publisher: Callisto Media, Inc.

DOWNLOAD EBOOK

“Real-World Mindfulness for Beginners offers practical mindfulness techniques from a range of wise voices on everyday topics like difficult emotions and painf
The Art of Mindfulness
Language: en
Pages: 29
Authors: Thich Nhat Hanh
Categories: Religion
Type: BOOK - Published: 2012-02-07 - Publisher: Harper Collins

DOWNLOAD EBOOK

This selection from Thich Nhat Hanh’s bestselling The Art of Power illuminates the core Buddhist concept of mindfulness for the Western reader In The Art of M
A Beginner's Guide to Meditation
Language: en
Pages: 289
Authors: Rod Meade Sperry
Categories: Religion
Type: BOOK - Published: 2014-03-11 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This practical, accessible