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Language: en
Pages: 368
Pages: 368
Type: BOOK - Published: 1984 - Publisher: W. W. Norton
A rebounding program and stretching exercises are described along with illustrations. One section gives the scientific background of obesity, including the meta
Language: en
Pages: 30
Pages: 30
Type: BOOK - Published: 2015-02-02 - Publisher: Speedy Publishing LLC
Rather than focusing on the diet, Beyond Diet is a program that seeks to help the user change the lifestyle into a healthier, more fulfilling life. Rather than
Language: en
Pages: 25
Pages: 25
Type: BOOK - Published: 2014-04-09 - Publisher: Speedy Publishing LLC
People pay a high price when it comes to good health and nutrition. Some people go to the gym, others purchase costly supplements and exercise machines while th
Language: en
Pages: 356
Pages: 356
Type: BOOK - Published: 1986 - Publisher: Berkley
Language: en
Pages: 236
Pages: 236
Type: BOOK - Published: 2014-01-20 - Publisher: iUniverse
Congratulations! You have reached your goal weight. Now what? How will you maintain it? What makes this time any different from the last 5, 10, 15, or more time