Book of Donmon Teith

Provides an easy-to-follow, illustrated guide to shaping and toning the body for readers of all body types, explaining how to focus a workout to deal with probl

Helps women over the age of thirty-five build protective muscles and increase bone mass.

This program of fat-burning aerobics, muscle-toning exercises, & a Body Shaping diet is guaranteed to tone up women's most bothersome figure flaws.

Hormones are the key to female body types, what foods women crave, and where they put on weight. This guide teaches women how to recognize their body type, and

Traditional narratives imply that art in early America was severely limited in scope. By contrast, these essays collectively argue that visual arts played a cri