Smarter Workouts
Author | : McCall, Pete |
Publisher | : Human Kinetics |
Total Pages | : 312 |
Release | : 2018-12-26 |
ISBN-10 | : 9781492567882 |
ISBN-13 | : 1492567884 |
Rating | : 4/5 (884 Downloads) |
Book Synopsis Smarter Workouts by : McCall, Pete
Download or read book Smarter Workouts written by McCall, Pete and published by Human Kinetics. This book was released on 2018-12-26 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smarter Workouts: The Science of Exercise Made Simple gives you the solution you need with efficient and effective workout programs that use only one piece of equipment. You can work out in a short period of time without spending a lot of money on expensive equipment or gym memberships—all while targeting your personal goals.