Book of Donmon Teith

Here's the deal. You are in the biggest, most important growth spurt of your life. This is the most critical time for you to learn to eat right and treat your b

Presents a diet plan specifically geared to the nutritional needs of teenage girls, with advice on how to overcome societal misconceptions and make informed dec

Safe Dieting for Teens contains straightforward, nonjudgmental advice that teens can easily understand and follow. The book emphasizes slow, safe weight loss an

Parents and guardians of overweight children will find specific tools in this practical guidebook to immediately help their child achieve greater self-esteem an

A new, non-diet approach to adopting healthy eating habits! Drawing on the same evidence-based practices introduced in Intuitive Eating, this workbook for teens