Book of Donmon Teith

Continuing the Don't Be An Idiot When You Spar series, Don't Be An Idiot When You Spar 3: Your First Muay Thai Fight is about the physical and mental preparatio

Are you enrolled in a Muay Thai class, but are confused as to what you're supposed to do when the instructor tells you to spar? Be confused no more because Don'

Continuing the Don't Be An Idiot When You Spar series, Don't Be An Idiot When You Spar 2: A Guide To Muay Thai Fighter Types is about Muay Thai fighter types an

In the spring of 1959, eighteen-year-old Bruce Lee returned to San Francisco, the city of his birth. Although the martial arts were widely unknown in America, B

You will learn how to defend yourself against multiple assailants, violent dogs, and knife attacks. You'll learn how to contend with close-quarters attacks and