Book of Donmon Teith

Anyone who suffers from one of the mysterious chronic diseases collectively described as a "bad gut" knows that proper nutrition is a key factor in good health.

“Straightforward recommendations for healthy eating that easy on the gut… Hopeful and helpful.”—Publishers Weekly In this completely revised and updated

First diet book connecting the microbiome with healthy weight loss; featuring an easy wellness program with a 3-phase diet.

“Straightforward recommendations for healthy eating that easy on the gut… Hopeful and helpful.”—Publishers Weekly In this completely revised and updated

Provides up-to-date information on which foods to avoid, which to eat, and how to set up a personal food testing program