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Fast. Feast. Repeat.
Language: en
Pages: 242
Authors: Gin Stephens
Categories: Health & Fitness
Type: BOOK - Published: 2020-06-16 - Publisher: St. Martin's Griffin

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The instant New York Times and USA Today bestseller! Change when you eat and change your body, your health, and your life! Diets don’t work. You know you know
Delay, Don't Deny
Language: en
Pages: 0
Authors: Gin Stephens
Categories: Diet
Type: BOOK - Published: 2016-12-31 - Publisher: Createspace Independent Publishing Platform

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Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In thi
Clean(ish)
Language: en
Pages: 263
Authors: Gin Stephens
Categories: Health & Fitness
Type: BOOK - Published: 2022-01-04 - Publisher: St. Martin's Griffin

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Clean(ish) leads readers to a focus on real foods and a healthier home environment free of obvious toxins, without fixating on perfection. By living clean(ish),
Eat, Fast, Feast
Language: en
Pages: 330
Authors: Jay W. Richards
Categories: Religion
Type: BOOK - Published: 2020-01-07 - Publisher: HarperCollins

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The New York Times bestselling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern beli
The Fasting Highway: Graeme Currie from Australia Takes You on a Journey Through the Highs and Lows of Beating a Crippling Food Addiction B
Language: en
Pages: 170
Authors: Graeme Currie
Categories: Health & Fitness
Type: BOOK - Published: 2020-11-28 - Publisher: Independent Publisher

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A motivational story from Australia that follows one mans incredible 60kg (132pound) weight loss by living an intermittent fasting lifestyle that you can do too