Download or read book Guide to Yoga for Stress and Addictions written by Erin McGurk Miss and published by Createspace Independent Publishing Platform. This book was released on 2016-08-08 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is written as a lifestyle tool to manage stress and/or addictions. Guide to Yoga for Stress and Addictions offers helpful tips on yoga, meditation, breathing, cleansing and managing stress and addictions for you and your loved ones. The authors have filled this book with expert advice and information from the heart.