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Guided Meditations for Anxiety: Reduce Stress by Following Mindfulness Meditation Scripts for Panic Attacks, Self Healing, Relaxation, Pain Relief, Overcome Trauma, and A Quiet Mind in Difficult Times
Language: en
Pages: 37
Authors: Absolute Zen
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2022-05-05 - Publisher: Absolute Zen

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Conquer Anxiety with Guided Meditations – Reduce Stress, Find Peace, and Heal from Trauma Are you feeling overwhelmed by anxiety, struggling with stress, or f
Mindfulness Meditations for Anxiety
Language: en
Pages: 281
Authors: Michael Smith
Categories: Self-Help
Type: BOOK - Published: 2019-10-01 - Publisher: Sourcebooks, Inc.

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Ease your anxiety and calm your mind—any time of the day. Anxiety can throw off your day in a matter of minutes. Bring yourself back into balance with Mindful
My Pocket Meditations for Anxiety
Language: en
Pages: 176
Authors: Carley Centen
Categories: Self-Help
Type: BOOK - Published: 2020-09-08 - Publisher: Adams Media

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Start living with more confidence, composure, and peace every day with these 150 easy guided meditations to shut down stress, worry, and anxiety. Stress and anx
Guided Meditation for Anxiety
Language: en
Pages:
Authors: Ultimate Meditation Academy
Categories: Self-Help
Type: BOOK - Published: - Publisher: Ultimate Meditation Academy

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Do you want to meditate to a script that will help with anxiety? If so then keep reading… Do you have problems getting stressed out on a regular basis? Not en
Guided Meditation for Anxiety
Language: en
Pages:
Authors: Absolute Peace
Categories: Self-Help
Type: BOOK - Published: - Publisher: Absolute Peace

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Do you want to meditate to a script that will help with anxiety? If so then keep reading… Do you have problems getting stressed out on a regular basis? Not en