Heal Your Self with Writing

Heal Your Self with Writing
Author :
Publisher :
Total Pages : 207
Release :
ISBN-10 : 1611250161
ISBN-13 : 9781611250169
Rating : 4/5 (169 Downloads)

Book Synopsis Heal Your Self with Writing by : Catherine Ann Jones

Download or read book Heal Your Self with Writing written by Catherine Ann Jones and published by . This book was released on 2013 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our lives may be determined less by past events than by the way we remember them. How do we learn to listen more to the stories that heal? How do we put together the pieces of our past? How can we rewrite our life story so that pain becomes meaningful and actually promotes growth and transformation? Heal Your Self with Writing offers a step-by-step journey of discovery and re-visioning through focused journaling, a practice that can enable healing and empowerment. In this way, each reader is able to make meaning out of memory and put the past where it belongs — behind them.


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