Book of Donmon Teith

Insight Dialogue is a way of bringing the tranquility and insight attained in meditation directly into your interactions with other people. It’s a practice th

In the oldest scriptures of Theravada Buddhism much attention is given to the jhanas, high levels of meditative attainment distinguished by powerful concentrati

My wife, Jan Durga Ahlund and I have recognised for many years the need for a book that would explain to both those interested in learning Kriya Yoga and those

People base thousands of choices across a lifetime on the views they hold of their skill and moral character, yet a growing body of research in psychology shows

Two popular American Buddhist teachers provide an overview of insight meditation, offering a “skillful blend of pragmatic instruction, psychological insight,