Book of Donmon Teith

This Brazilian jiu-jitsu Journal will help you outline every single day of training. Remember to write down the techniques trained, notes about sparrings and dr

This Brazilian jiu-jitsu Journal will help you outline every single day of training. Remember to write down the techniques trained, notes about sparrings and dr

This Brazilian jiu-jitsu Journal will help you outline every single day of training. Remember to write down the techniques trained, notes about sparrings and dr

This Brazilian jiu-jitsu Journal will help you outline every single day of training. Remember to write down the techniques trained, notes about sparrings and dr

This Brazilian jiu-jitsu Journal will help you outline every single day of training. Remember to write down the techniques trained, notes about sparrings and dr