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Type: BOOK - Published: 2011-03-15 - Publisher: Simon and Schuster
Fresh, funny, and blatantly honest, Live in the Moment holds the secret to harnessing the power of the present. A practical book about creating one’s own life
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A renowned geriatrician shares tips on how families and individuals can live happy, engaged lives after a dementia diagnosis.
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Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way and connect to the joy of the pre
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Type: BOOK - Published: 2015-07-26 - Publisher: Createspace Independent Publishing Platform
This book will gently guide you through breaking the shackles of your debilitating thought patterns of the past and future and give you the tools to live in the
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Filled with powerful but easily accessible concepts and exercises, Present Moment Awareness shows readers how they can drop their emotional baggage, calm their