Book of Donmon Teith

Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in chief of Women's Health, the magazine that knows how to speak to wome

Nature deals everyone a certain body type based on an individual set point, which is the amount of fat the body strives to maintain at all times. While most die

How 2 Look Good Naked was created after a decade long search to find the best way to exercise efficiently, effectively, and with results worth talking about. Fo

Slim down, shape up and tone your trouble zones in just 15 minutes a day.

Healthy, simple recipes by a world traveled foodie. Amazing food, easy recipes, with calculated calories and macros. Nathan has traveled the world and eaten his