Book of Donmon Teith

This easy-to-read book helps the reader understand the most effective ways to lose weight and keep it off. It also includes a fat-burning, calorie-blasting work

Presents advice about strategies for losing weight, discussing healthy, low-calorie meals, exercise routines, nutritional needs, lifestyle changes, food choices

This easy-to-read book helps the reader understand the most effective ways to lose weight and keep it off. It also includes a fat-burning, calorie-blasting work

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Weight loss is a decrease in body weight due either to voluntary (diet, exercise) circumstances or to involuntary (illness). Most cases of weight loss arise fro