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Language: en
Pages: 96
Pages: 96
Type: BOOK - Published: 2005-04 - Publisher: Rodale Books
A new series of essential books for men from the writers and editors at Men's Health magazine Men everywhere want to improve their health and fitness - and thei
Language: en
Pages: 100
Pages: 100
Type: BOOK - Published: 2005-10-07 - Publisher: Rodale
A helpful exercise manual introduces a comprehensive program designed to help men lose weight, build muscle, burn fat, control cholesterol, and keep the body wo
Language: en
Pages: 308
Pages: 308
Type: BOOK - Published: 2007-12-10 - Publisher: Rodale
The author of the Men's Health "Muscle Chow" column shares the secrets of his food-for-fitness approach to good health, introducing more than 150 simple recipes
Language: en
Pages: 288
Pages: 288
Type: BOOK - Published: 2008-12-23 - Publisher: Rodale Books
The Men's Health TNT Diet is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond "g
Language: en
Pages: 320
Pages: 320
Type: BOOK - Published: 2019-01-29 - Publisher: Rodale Books
Renowned fitness and health researcher Ellington Darden teaches you how to burn fat and keep it off using the science of thermodynamics. Exercise researcher and
