Book of Donmon Teith

Too often, clients with substance abuse and addiction problems achieve sobriety only to relapse shortly after. As a clinician in the addiction treatment field,

Mindfulness is the biggest breakthrough in the treatment of alcohol problems in the 21st century. It changes lives. I have written this book to make mindful tre

Mindfulness, the quality of attention that combines full awareness with acceptance of each moment, just as it is, is gaining broad acceptance among mental healt

"This wise book provides practical exercises that will help us to develop conscious awareness and inner understanding, and the ways and means to free us from un

An inclusive guidebook to help anyone enhance their recovery and cultivate more inner peace, resiliency, and well-being. Living mindfully, people in recovery ca