Book of Donmon Teith

What is Life & its meaning? How to do simple 2-4-minute mindfulness meditations daily? What exactly are thoughts, and why the mind is difficult to control? How

Discover why people like Russel Simmons Jr, Jennifer Aniston, Phil Jackson and Brad Pitt all incorporate the life-changing practice of Buddhism into their lives

Enlightenment—is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real a

A quick and easy guide on how to control your thoughts, empty your mind, and live a more healthy and mindful life.

The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all