Download or read book Holy Care for the Whole Self written by Laura L. Smith and published by Discovery House. This book was released on 2024-01-18 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maintaining mental and spiritual well-being can be hard, especially if you don't have biblically based resources for developing a health mind and spirit. With personal stories and practical strategies, Laura L. Smith gently guides you through simple practices like prayer, gratitude, Bible memorization, exercise, sleep, counseling, journaling, and so many more, all to help you find rest and peace in God’s unconditional love.