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Overcoming Anxiety and Depression
Language: en
Pages: 241
Authors: Bob Phillips
Categories: Religion
Type: BOOK - Published: 2007-08-15 - Publisher: Harvest House Publishers

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Anxiety and depression are the two most common emotions that plague people, causing emotional distress and feelings of inferiority, loneliness, and despair. Hel
Exercise for Mood and Anxiety
Language: en
Pages: 246
Authors: Michael Otto Ph.D.
Categories: Health & Fitness
Type: BOOK - Published: 2011-07-28 - Publisher: Oxford University Press

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Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these claims. There i
Depressed and Anxious
Language: en
Pages: 477
Authors: Thomas Marra
Categories: Self-Help
Type: BOOK - Published: 2004-05-01 - Publisher: New Harbinger Publications

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As if coping with feelings of depression or anxiety by themselves weren’t difficult enough, clinical research suggests that as many as 60 percent of depressio
I Want to Change My Life
Language: en
Pages: 0
Authors: Steven M. Melemis
Categories: Anxiety disorders
Type: BOOK - Published: 2010 - Publisher:

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A leading expert in addiction and mood disorders shares a five-point plan for overcoming anxiety, depression, and addiction. He describes the symptoms, causes,
Overcoming Depression 3rd Edition
Language: en
Pages: 400
Authors: Paul Gilbert
Categories: Psychology
Type: BOOK - Published: 2009-05-01 - Publisher: Robinson

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Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depre