Download or read book Meditation in Nature written by Anthea Peries and published by Createspace Independent Publishing Platform. This book was released on 2016-07-28 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABOUT THIS BOOK You know how difficult and overwhelming it can be to simply shut down, close your eyes and forget about the problems of the day? You want to get away from it all to de-stress and unwind and escape from the strains of life. If you are new to meditation and find it hard to visualize or, you simply want to enjoy the outdoors and nature but you are unable to get outside, then this book is for you. If you find it hard to sleep it can be ideal to read just before bedtime or a treasured keepsake, perhaps a gift for someone special. This picture book with inspiring words contains over 50 graphic images of 'visual peak experiences' and moments of extraordinary natural beauty that will evoke a sense of wonder, awe and self-reflection. Venture into nature with this book for meditation filled with thought provoking words and pictures of nature to help conjure up and ignite your imagination and self-reflective thoughts. These charming, haunting images make a great coffee table book for someone with a love for nature, self-reflection and meditation. There are familiar and unfamiliar aspects of nature to sit back enjoy and to meditate upon.