Book of Donmon Teith

Very few fighters look at the medical facts related to fighting injuries & why people present at a hospital after a street fight. To ensure one is training tech

Polls show that people have the misconception that karate lengthens one's life, when in fact the data shows the opposite (via analysis of over one hundred 8th d

Unlocking the secrets of the Karate Kata, Elmar Schmeisser meticulously explores the core of Shotokan's Heian Kata. This text is a "must-have" for any serious k

Master the techniques and theory of Japanese Karate with this easy-to-follow, illustrated martial arts guide. Karate: The Art of "Empty-Hand" Fighting has inspi

The Natural Stance offers a wide ranging discussion of the technical, historical and philosophic aspects of Funakoshi's karate, with reference to Ari Anastasiad