The Book of Stress Survival

The Book of Stress Survival
Author :
Publisher : Simon & Schuster
Total Pages : 200
Release :
ISBN-10 : UVA:X001393508
ISBN-13 :
Rating : 4/5 ( Downloads)
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Book Synopsis The Book of Stress Survival by : Alix Kirsta

Download or read book The Book of Stress Survival written by Alix Kirsta and published by Simon & Schuster. This book was released on 1986 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: An examination of the causes and effects of stress, showing how to identify and reduce unnecessary and unwanted stress. Provides complete programs for relaxation and "stress-proofing" lifestyles. Color illustrations and photographs.


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