Book of Donmon Teith

Praying mantis boxing methods mimic the shape and function of strong forelegs of a praying mantis. There are very rapid steps that are light in transition but h

Developed by Wang Lang over 300 years ago, Praying Mantis Kung Fu is the only martial art based on the fighting skills of an insect. This fascinating system uti

A treatise on Chinese Martial Arts (Wushu, Guoshu, Kung Fu) by a world famous master, focusing on three styles: Pachi Chuan, Pikua Chang and Tanglang Chuan (Pra

Developed by Wang Lang over 300 years ago, Praying Mantis Kung Fu is the only martial art based on the fighting skills of an insect. This fascinating system uti

This book features the teachings and training methods of Granmaster Gin Foon Mark. Grandmaster Mark's legacy is Kwang Sai Jook Lum Southern Praying Mantis. Read