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Language: en
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Type: BOOK - Published: 2013-07-30 - Publisher: Ulysses Press
Details medicine ball exercises for beginners and advanced athletes.
Language: en
Pages: 73
Pages: 73
Type: BOOK - Published: 1992 - Publisher: Sport Book Pub
Language: en
Pages: 318
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Type: BOOK - Published: 2015-12-24 - Publisher: A&C Black
As well as being THE concept in fitness and strength and conditioning, functional training is also probably the most poorly understood concept in fitness. Funct
Language: en
Pages: 241
Pages: 241
Type: BOOK - Published: 2013-05-31 - Publisher: A&C Black
The Complete Guide to Sports Training is the definitive practical resource for anyone wishing to improve their performance and for coaches looking to get the be
Language: en
Pages: 241
Pages: 241
Type: BOOK - Published: 2013-05-30 - Publisher: A&C Black
The Complete Guide to Abdominal Training replaces Abdominal Training 2nd edition. Fully updated, in full colour, this book is packed with exercises and colour p
