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Language: en
Pages: 554
Pages: 554
Type: BOOK - Published: 2012-10-02 - Publisher: Penguin
Heal yourself physically, mentally, emotionally, and spiritually with the ultimate guide to T'ai Chi and QiGong for beginners! T'ai Chi — a martial art used f
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2012 - Publisher: Alpha
"Nearly 150 web-support videos!"--Cover.
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2005 - Publisher: Bill Douglas
T ai Chi is a 2,000-year-old Chinese martial art that, according to ABC News, is taking America by storm. It is the most popular form of exercise in the world t
Language: en
Pages: 379
Pages: 379
Type: BOOK - Published: 2001-08-30 - Publisher: John Wiley & Sons
For nearly 5,000 years, people have practiced T’ai Chi as a way to prolong life, build strength and stamina, improve concentration, and achieve psychological
Language: en
Pages: 382
Pages: 382
Type: BOOK - Published: 2002 - Publisher: Penguin
Yours"re no idiot, of course. You know that Trs"ai Chi and QiGong are ancient Chinese practices known to lower stress; slow aging; boost the immune system; help
