Book of Donmon Teith

Annotation This book presents all the training necessary to train for cross-country races. Galloway's successful training program explains how to build enduranc

When the students practise running at school for their cross-country race, everyone thinks that Tim will come first. But will Tim be the winner on the day?

In The Complete History of Cross-Country Running, author Andrew Boyd Hutchinson captures the full history of cross-country running, from the early 1800s to the

Coach, Run, Win is one of the most complete and significant contributions to cross country training methods for a high school program and is as valuable an aid

The dominance of Southwest High School cross-country is outlined from the beginning, in 1942, through to 1980. The phenomenal success of the program is explaine