The Effectiveness of Yoga Education on Stress Management
Author | : Kumar Rajendra |
Publisher | : Independent Author |
Total Pages | : 0 |
Release | : 2022-11-23 |
ISBN-10 | : 1808904966 |
ISBN-13 | : 9781808904967 |
Rating | : 4/5 (967 Downloads) |
Download or read book The Effectiveness of Yoga Education on Stress Management written by Kumar Rajendra and published by Independent Author. This book was released on 2022-11-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In spite of the fact that stress has become an inescapable part of an individual's life in this era, it is very difficult to manage completely due to its unlimited range of causes. Today, the present era is moving towards new technologies and amenities. Despite this, today, the human is deprived of happiness and peace and continues to experience a stressful environment. No matter what the situation is, a person does not get tired from work as much as a person who tired by any stressful event. Today, the entire environment is dominated by stress. Society and institutions cannot be deprived including employees and managers working in the industries. Stress at the workplace comes due to various reasons. Simply, it is a feeling of unrest, insecurity, and restlessness among people. This also corrupts the working environment of the industries and hinders the progress also. Nowadays, Stress is the biggest issue in this global world. Industrialisation is a necessity of human society and also a manifestation of national progress. The development of a country and society is possible through strong industrialisation and only management professionals can able to control and manage industries properly.