Related Books

The Encyclopedia of Underground Strength and Conditioning
Language: en
Pages: 440
Authors: John Du Cane
Categories: Bodybuilding
Type: BOOK - Published: 2014-08 - Publisher:

DOWNLOAD EBOOK

Wrestling Physical Conditioning Encyclopedia
Language: en
Pages: 416
Authors: John Jesse
Categories: Sports & Recreation
Type: BOOK - Published: 1974 - Publisher:

DOWNLOAD EBOOK

An over-all guide to physical conditioning for wrestlers with emphasis on strength development. Includes information on nutrition and injury prevention.
The Encyclopedia of Underground Strength & Conditioning
Language: en
Pages: 0
Authors: Zach Even - Esh
Categories:
Type: BOOK - Published: 2023-10-02 - Publisher: Underground Strength Coach

DOWNLOAD EBOOK

Conditioning Young Athletes
Language: en
Pages: 304
Authors: Bompa, Tudor
Categories: Sports & Recreation
Type: BOOK - Published: 2015-05-27 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Renowned exercise scientist Tudor Bompa provides the latest research, proven programs, and expert advice to improve the athletic performance of young athletes a
Routledge Handbook of Strength and Conditioning
Language: en
Pages: 1159
Authors: Anthony Turner
Categories: Sports & Recreation
Type: BOOK - Published: 2018-02-01 - Publisher: Routledge

DOWNLOAD EBOOK

Drawing on the latest scientific research, this handbook introduces the essentials of sport-specific strength and conditioning programme design for over 30 diff