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The Four Foundations of Mindfulness in Plain English
Language: en
Pages: 225
Authors: Henepola Gunaratana
Categories: Religion
Type: BOOK - Published: 2012-08-07 - Publisher: Simon and Schuster

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In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily
The Four Foundations of Mindfulness
Language: en
Pages: 258
Authors: U Silananda
Categories: Religion
Type: BOOK - Published: 2012-06-25 - Publisher: Simon and Schuster

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An absolute essential of Buddhist thought and practice. In addition to practitioners of Insight meditation, those who engage in other meditation forms such as d
Touching the Infinite
Language: en
Pages: 290
Authors: Rodney Smith
Categories: Religion
Type: BOOK - Published: 2017-10-31 - Publisher: Shambhala Publications

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An Insight Meditation teacher explores the Four Foundations of Mindfulness, an essential teaching that transcends all Buddhist traditions and provides a path to
Buddhist Foundations of Mindfulness
Language: en
Pages: 369
Authors: Edo Shonin
Categories: Psychology
Type: BOOK - Published: 2015-08-27 - Publisher: Springer

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This book explores a wide range of mindfulness and meditative practices and traditions across Buddhism. It deepens contemporary understanding of mindfulness by
Transformation and Healing
Language: en
Pages: 214
Authors: Thich Nhat Hanh
Categories: Religion
Type: BOOK - Published: 2008-10-21 - Publisher: ReadHowYouWant.com

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Transformation and Healing presents one of the Buddha's most fundamental teachings and the foundation of all mindfulness practice. The Sutra on the Four Establi