Book of Donmon Teith

Twenty per cent of the UK population - 12 million people - suffer IBS-related symptoms, but they may be unaware that the simple elimination of starch from their

Do you suffer from gut pain and bloating? Do you have backache and joint pains. Have you been told it's all in the mind? As many as 1 in 5 people suffer from Ir

Irritable Bowel Syndrome, which is other ways called IBS, is a condition caused by the dysfunction of bowel. If you are diagnosed with IBS, you need to know how

First published as THE SINCLAIR DIET SYSTEM, Optima, 1995. Sinclair offers a complete diet of starch-free recipes to help others obtain the same relief from thi