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Pages: 306
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Categories: Science
Type: BOOK - Published: 2020-05-26 - Publisher: Penguin

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A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual
Power Breathing
Language: en
Pages: 164
Authors: Sang H. Kim
Categories: Health & Fitness
Type: BOOK - Published: 2008 - Publisher: Turtle Press

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Revitalize Your Energy with Power Breathing! Martial arts expert and Power Breathing for Life creator Sang H. Kim teaches you breathing exercises that you can d
The Healing Power of the Breath
Language: en
Pages: 180
Authors: Richard Brown
Categories: Self-Help
Type: BOOK - Published: 2012-06-12 - Publisher: Shambhala Publications

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A drug-free, side effect-free solution to common stress and mood problems—developed by two physicians The audio exercises included with this book can be acces
Three Deep Breaths
Language: en
Pages: 121
Authors: Thomas Crum
Categories: Medical
Type: BOOK - Published: 2009 - Publisher: Berrett-Koehler Publishers

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Using the popular parable/story format, "Three Deep Breaths" focuses on three simple, effective practices that busy people can implement with little time or eve
The Wim Hof Method
Language: en
Pages: 240
Authors: Wim Hof
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2022-04-14 - Publisher: Rider

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THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake cont