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Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2020-05-26 - Publisher: Penguin
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual
Language: en
Pages: 164
Pages: 164
Type: BOOK - Published: 2008 - Publisher: Turtle Press
Revitalize Your Energy with Power Breathing! Martial arts expert and Power Breathing for Life creator Sang H. Kim teaches you breathing exercises that you can d
Language: en
Pages: 180
Pages: 180
Type: BOOK - Published: 2012-06-12 - Publisher: Shambhala Publications
A drug-free, side effect-free solution to common stress and mood problems—developed by two physicians The audio exercises included with this book can be acces
Language: en
Pages: 121
Pages: 121
Type: BOOK - Published: 2009 - Publisher: Berrett-Koehler Publishers
Using the popular parable/story format, "Three Deep Breaths" focuses on three simple, effective practices that busy people can implement with little time or eve
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2022-04-14 - Publisher: Rider
THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake cont