Related Books
Language: en
Pages: 358
Pages: 358
Type: BOOK - Published: 2020-12-22 - Publisher: Penguin
Whether you're training for your first 6-mile run or preparing for your latest marathon, this sports nutrition guide will help you achieve your running goals! G
Language: en
Pages: 367
Pages: 367
Type: BOOK - Published: 2019-12-26 - Publisher: Hardie Grant Publishing
Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energ
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2018-08-14 - Publisher: Rodale Books
Cook the recipes that Shalane Flanagan ate while training for her historic 2017 TCS New York City Marathon win! The New York Times bestseller Run Fast. Eat Slow
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2017-12-28 - Publisher: Bloomsbury Publishing
More than 100 tempting recipes to fuel your running Whether you're training for a marathon, a half-marathon, an ultra-distance event or just looking to improve
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2016-08-09 - Publisher: Rodale Books
Fuel up like 2017 New York City Marathon Champion Shalane Flanagan. From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky come