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Language: en
Pages: 388
Pages: 388
Type: BOOK - Published: 2005-03 - Publisher: Harper Collins
Starchy foods no longer need to be America's dietary downfall. This new book promotes a safe, effective strategy to help readers eat the food they love without
Language: en
Pages: 212
Pages: 212
Type: BOOK - Published: 1982 - Publisher:
Language: en
Pages: 386
Pages: 386
Type: BOOK - Published: 2012-12-24 - Publisher: Rodale Books
This groundbreaking plan teaches you to outsmart blood sugar spikes so you can eat the carbs you love and still lose weight. Starches are one of the biggest cul
Language: en
Pages: 388
Pages: 388
Type: BOOK - Published: 2005-03 - Publisher: Harper Collins
Starchy foods no longer need to be America's dietary downfall. This new book promotes a safe, effective strategy to help readers eat the food they love without
Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 2021-12-28 - Publisher: Anchor
For fifty years, the medical establishment has preached the same rules for losing weight: restrict calories, eat less, and exercise more. Yet in that time, obes
