Download or read book The New Stress-Response Diet and Lifestyle Program written by Bill Cortright and published by Optimystic Press. This book was released on 2015-02-23 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress can lead to weight gain and an unhealthy lifestyle. This book identifies some of the markers of unhealthy stress responses and shares how to change diet and habits to lose weight through a healthier stress response system.