Book of Donmon Teith

A step by Step manual outlining proven alignment principles and techniques for all styles of yoga. Also detailed yoga sequencing methods and techniques for home

A Yoga sequence guide for teachers and students. Details fundamental concepts of the body's "internal energy system": the chakra systems and Prana vayus.

THE FUNDAMENTALS OF YOGA: Discover the history and philosophy of yoga—plus tools for teaching 108 yoga poses, planning and sequencing your yoga classes, and m

Plan a childbirth that's calm, natural, and self-empowered with The Yoga Birth Method. This easy-to-use guide will help you prepare for a positive and joyful ch

The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. A