Book of Donmon Teith

When Was The Last Time You Felt Really Healthy? Now's the time to create the healthy, balanced life you want -- and become the truly vibrant, happy person you w

The Total Health and Fitness Makeover is for those who are ready to start their own transformation journey, live a longer life, and become a stronger person for

Reading a book sometimes isn't enough when it comes to the motivation needed to go about changing one's life. The Total Health and Fitness Makeover Workbook is

Do you ever feel like a hamster, spinning on a wheel in an endless loop and getting nowhere when it comes to your health and fitness? Are you working out regula

Are you ready for a change? Spend a month with Marilu! "Health is not just about weight or appearance, but rather a much bigger picture. I really believe that y