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Language: en
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Type: BOOK - Published: 2015-02-16 - Publisher: Mendon Cottage Books
Table of Contents Preface Getting Started Chapter # 1: Benefits of Warming Up Chapter # 2: Stretching Chapter # 3: Types of Stretches How to Warm Up Chapter # 1
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Type: BOOK - Published: 1986 - Publisher:
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Pages: 322
Pages: 322
Type: BOOK - Published: 2007 - Publisher: New World Library
Athletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern
Language: en
Pages: 336
Pages: 336
Type: BOOK - Published: 2013-09-11 - Publisher: BoD – Books on Demand
Muscle tears are one of the most common pathologies in sport and one of the most frequent causes of sport activity suspension. The purpose of this book is to re
