Download or read book Yoga written by Patricia A. Ralston and published by Harper Collins. This book was released on 2004-07-27 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handy, illustrated guide to yoga covers the basics of starting yoga practice, including a brief overview of the yoga ethic and benefits of a yoga lifestyle, as well as steps for getting started and introductions to breathing techniques and postures. Original.