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Language: en
Pages: 216
Pages: 216
Type: BOOK - Published: 2006-04-18 - Publisher: St. Martin's Griffin
At last, a yoga program anyone can do! An accessible guide to gentle yoga stretches, based on the popular video and PBS television program of the same name. You
Language: en
Pages: 180
Pages: 180
Type: BOOK - Published: 2002 - Publisher: New World Library
This book presents a series of yoga poses for all levels of ability including beginners of all ages. The basic series can be expanded with suggested alternative
Language: en
Pages: 584
Pages: 584
Type: BOOK - Published: 2019-04-02 - Publisher: Dorling Kindersley Ltd
Yoga can benefit every body, including yours! Discover how to take advantage of all yoga has to offer with this all-encompassing yoga guide. No matter who you a
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2019-11-05 - Publisher: Shambhala Publications
“A treasure trove . . . what Yoga, capital Y, is all about.” —Donna Farhi “Nothing less than a gem.” —Judith Lasater “A vital tool.” —Book Rio
Language: en
Pages: 74
Pages: 74
Type: BOOK - Published: 2002-12-15 - Publisher: