Yoga: The Poetry of the Body
Author | : Rodney Yee |
Publisher | : Macmillan |
Total Pages | : 104 |
Release | : 2003-05-30 |
ISBN-10 | : 0312316275 |
ISBN-13 | : 9780312316273 |
Rating | : 4/5 (273 Downloads) |
Download or read book Yoga: The Poetry of the Body written by Rodney Yee and published by Macmillan. This book was released on 2003-05-30 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: From today's most popular instructor and author of the bestselling Yoga: The Poetry of the Body comes an all new training tool -Yoga: The Poetry of the Body 50-Card Practice Deck. These beautiful cards feature portable, informative, and stunning yoga instructions. Each of the 50 cards features photographs and instructions with tips on alignment and breathing, as well as poetic insights into the subtle energies of the pose. Cards are sequenced to create a real yoga class, if users follow from beginning to end they will have completed a class, as Rodney would teach in his yoga studio. Rodney Yee's yoga cards offer a complete Yoga workout without books or videos, and are perfect for yoga students at any skill level.